Medicinal Fruits & Vegetables eBook
SKU: Medicinal Fruits & Vegetables eBook


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Medicinal Fruits and Vegetables eBook

medicinal.fruits.vegetables.pdf
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Take an in-depth look at how to use food as medicine and learn about 20 different foods: apple, artichoke, beets, burdock, broccoli, cabbage, celery, cucumber, dandelion, fennel, garlic, ginger, horseradish, lemon, mushrooms, onion, pepper, peach, pumpkin, tomato


Take an in-depth look at how to use food as medicine and learn about 20 different foods: apple, artichoke, beets, burdock, broccoli, cabbage, celery, cucumber, dandelion, fennel, garlic, ginger, horseradish, lemon, mushrooms, onion, pepper, peach, pumpkin, tomato

This full color, 44 page downloadable pdf eBook is loaded with information to help you take your diet to the medicinal level.

Topics Include:

The Vitamins and Minerals of the Color Wheel
Herbs + Foods for Supporting Vitality
Super-foods: Vitamins & Minerals
What are Vitamins and Minerals?
What Do Vitamins and Minerals Do?
Plant sources of Vitamins
Plant sources of Minerals
Mooooove Over Cow’s Milk - Greens Have Calcium Too!!
Some Plant Sources of Calcium: Grow These in Your Garden!!
Acid/Alkaline Foods
The Doctrine of Signatures
The plant profiles of 20 fruits and vegetables and their medicinal values
Basic herbal uses and growing guidelines
Food As Medicine- 20 Mini Materia Medicas
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