Oatstraw (Avena sativa)

Oatstraw is one of the best nerve tonics for feeding the depleted nervous system of those who overwork and undernourish themselves, or for those who function on nervous energy or caffeine for too long.

Its a specific for individuals who are chronically under stress. Oatstraw's anti-depressive activity is specific for nervous exhaustion and debility when associated with depression. It is a nutritive that is well used for convalescence following any prostrating disease and/or nervous breakdown.

Externally, it is demulcent and vulnerary, making a soothing bath for use in neuralgia and irritated skin conditions.