Posted by: Jessica Morgan
on Mar 8, 2010
Chaparral is one of the most widespread plants found on the desert floor, and some of them are noted to be the oldest living plants in the world. Expansive areas of these shrubs are found growing throughout the desert in western San Bernardino County, and some near Ridgecrest Ca are estimated to be 11,000 years old. Botanists believe that many of surrounding plants are clones of these original plants. Chaparral is regarded as one of the most adaptable desert plants in the world; as it was one of the first to grow back in Yucca Flats after the 1962 nuclear bomb tests done there.
Posted by: Jessica Morgan
on Jun 8, 2009
I love seeing little herb gardens of plantain growing in the cracks of people's driveways. These "weeds" are far too often plucked out (just like dandelions) but I have my hopes. Do you ever notice how Mother Nature plops down herbs in the most convenient spots. This mighty strong and stubborn herb isn't that tough by accident you know. Plantain, whether plucked, stomped, pulled or crushed, never seems to die; in fact, it's so resilient, it'll grow where nothing else will. To me- that's a trooper!
Posted by: Jessica Morgan
on Apr 23, 2009
Soap nuts are the dried fruit of the Chinese Soapberry tree (Sapindus Mukorossi), found primarily in India, Indonesia, and Nepal. The outer shell of the soap nut contains saponin, a natural substance known for its ability to cleanse. But its no secret, this fruit has been used to clean fabric for centuries. Now with the "Green" movement this plant is gaining popularity here in America and Europe as a natural alternative to modern soaps and detergents.
Posted by: Jessica Morgan
on Feb 28, 2009
I am frequently asked for custom herbal preparations to help with Rheumatoid Arthritis. Most clients that I have worked with were on conventional medication and were unhappy with their results. Herbs can replace prescription drugs such as Humera, but please consult with your RA doctor before stopping Humera or any prescription drugs, and let them know that you are considering alternative methods. Herbs have been used with outstanding results for RA sufferers, they do however, work much slower, gentler, and efficiently. Consider discussing with your doctor the best way of weaning your body off the current medication and then supplement with herbs and dietary suggestions. This way your body can readjust.
Herbs; internal and external, green tea, great food choices, and yoga are all very good additions to an RA regimen. Fish oils are also good supplements to try for rheumatoid arthritis since they reduce inflammation. Cod liver oil is a good choice.
Some dietary guidelines I like to suggest- avoid sour foods (yogurt, vinegar, oranges, grapefruit, and pickles) as these over-stimulate the liver, causing it to contract tendons and increase pain. Also, avoid acidic foods (citrus, tomatoes, eggplant, peppers, potatoes, red meat, excess grains, alcohol, caffeine), which aggravate arthritis. Maybe research acid/alkaline food balancing.
Some herbal preparations specific to RA and other joint related complaints that I make include teas, balm, baths, liniments, and poultices. These blends can be customized to your specific needs. I would suggest combating RA with internal and external applications simultaneously. Together, your body will be healthier and happier.
